Vegans are people who do not eat meat, milk and dairy products, eggs, seafood, or fish but do not buy or wear leather, fur, ...

Nowadays it is extremely common for parents to raise their child to be a vegan, and even if there is a lot of controversies, ...

Every start of any new activity can be hard, and when you start your vegan journey, you will have to deal with so many ...

How many times have you heard that breakfast is the most important part of the day, both as a meal and as a start ...

Cereals are one of the most favorite first meals of the day, and millions of people (kids and adults alike, there is nothing easier ...

After we have acquired food habits in family, school, or work/college, and these have reflected on our functioning, and we suddenly want to change ...

Changing or maintaining your lifestyle can be tricky, especially if you are the type of person who easily gets used to certain things when ...

A balanced diet, whatever it may be, is very important for the work of our body. It is very important how we feed and ...

Can you imagine yourself in the market, while you are shopping for some goods, crossing your list and buying everything you need for that ...

The perfect and productive day starts with a good breakfast, this is something that all of us know, and some succeed in living according ...