Tea of the Month: Pomegranate Tea (great for your skin)
We all know that many types of teas are good for our health, but there are also those who nurture our skin inside and out. Learn which those are and how to use them. When you have a pretty face and nurtured skin, you don’t even need make-up. However, stress and increased excretion of fat can destroy our skin. It’s true, a long-term solution doesn’t hide in all those crèmes and products you use. Your skin needs natural balance and detoxification from the inside, which is where tea therapy can help you. What’s best is that you can also use them on your face as well.
You can find red clover flowers in many detoxification tea mixes. It cleanses the body and maintains balance. It cleanses blood as well. It has a sweet and soft taste. Combine it with a mint and a teaspoon of honey. However, skip this tea altogether if you are pregnant or take anticoagulant meds.
Out of many herbal roots which are good for clean skin, special places take ginger, dandelion, and bur. Tea made of bur roots is excellent against acne. It will take longer to see results, but it’s worth trying. Try to drink this tea several times a week for a few months. Tea made of dandelion roots is, some would claim, an excellent substitute for coffee – just ad a little bit of honey and coconut milk, and you will get a tasty beverage that acts as a detoxification agent.
For your skin, it’s best to combine dandelion and burdock roots. Mix a teaspoon of each of them and pour a cup of boiling water over it. Leave the mix covered for 10 minutes, filter, then drink. As far as ginger is concerned, it’s excellent for digestion improvement and as a body cleanser. As it is of utmost importance what we eat for our skin, toxin removal and detoxification are essential.
Oats straws and green tea
Tea made of oats straws is regarded as one of the best for beautiful skin, as it contains vitamins A, B, and C, and it’s excellent for soothing and reducing stress. It is recommended for persons over the age of 30 who suffer from acne. Your skin will be smoother, and it will appear to be younger. Drink this tea before going to bed. In addition to oats straws, green tea can’t be skipped. Pick your favorite one or use matcha powder.
Chamomile and Pomegranate
Teas that most of us have in our households have such a good effect on our skin. You can drink chamomile tea every day, and in addition to that, you can apply it directly to your skin because it acts as a tonic – soothing, anti-inflammatory, soothing infections and reduces swelling of the eyes. If you want to use it on your face with it, make it strong and, if you wish, add rosemary and lavender. Let it cool, then apply to the face by using cotton balls. Pomegranate is rich in vitamin C, which is of essential value to immunity, but also to healthy skin. Pick teas or a combination which you like best and drink at least one cup a day. Remove toxins, free your skin – let it shine. And of course, don’t forget to drink a lot of water.
Pomegranate Tea Recipe
Pomegranate is fruit which originates from the Middle East. It’s about as big as a grapefruit and has a similar color to red apples too. Inside the thick red skin, there’s a fleshy white mass in which a multitude of red berries are lodged in. Therefore, this fruit is considered a berry, despite its confusing appearance. It has a very sweet watery taste which to some extent reminds of grapes, but it also has a bitter touch to it. It’s great for making juice, tea or eating it raw. And not only is it a refreshing drink/snack, it also brings us many health benefits.
Preparing pomegranate tea is simple. Boil some water and pour it to a cup in which you previously placed dried pomegranate seeds or a bag of pomegranate tea. Cover it so steam can’t escape and let it steep for around ten minutes. Remove the seeds or teabag from the cup. If you want it iced, just put it in a fridge and let it sit there for an hour or two. Pomegranate is excellent to mix with other aromas. Especially popular is a blend of chamomile and pomegranate tea. You can also mix it with green or black tea or just let your imagination run wild and try some of your own ideas. Good supplements for pomegranate tea are the good old lemon juice and honey.
Best Pomegranate Tea on Amazon:
Health Benefits From Pomegranate Tea
Pomegranate tea, much like raw pomegranate itself, is abundant in substances that can help us maintain our organism’s health. It’s rich in antioxidants, which are important because they inhibit the activity of free radicals. In that way, it prevents the development of diabetes and many forms of cancer and slows the aging process down. It’s good for the heart. People who regularly drink pomegranate juice or tea or eat it raw have been confirmed to have an increased amount of oxygen that reaches their heart, which is vital for heart health. It also reduces LDL – levels of bad cholesterol in the body.
Consuming pomegranate in any form slows down joint conditions such as osteoarthritis and reduces the pain that they cause. Regular consumption of pomegranate also keeps cartilage healthy. It has anti-inflammatory properties, it’s good for mental health, and it boosts the immune system.
Side Effects From Pomegranate Tea
There aren’t any side effects, in particular you should worry about unless you are allergic to pomegranate or you drink it too much. Just like with anything else in life, moderation is advised. If you drink over six cups a day, you may experience: headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats. If you do, you simply need to lower your dosage and they will fade