To ensure that your body (and often your mind) remain in good health, you need to ensure that you’re consuming all of the essential ...

Most people who follow a vegan diet experience GI issues like gas and bloating at some point–it’s kind of a plant-based rite of passage. ...

We want to start this story with one common misconception – is vegan healthy at the same? No, it is not, and many people ...

A healthy diet is the foundation of a healthy life, and it does not matter how old you are, what kind of diet you ...

Is chocolate in any of its forms (chips, in a bar, on ice cream, in a cookie, cake, biscuit, in whatever form you like ...

When we define that veganism is the way of life, it is a teaching that all human beings must live in such a way ...

In a vegetarian and also in a vegan diet, we can all agree that there are so many unknowns elements and prejudice what these ...

If you ask any person in the majority of countries, do they like rice, the majority of them will answer you that they do ...

Veganism is a way of life that excludes the exploitation of animals in any way and for any purpose, and if you compare it ...

All households should have certain things in their pantry – flour, rice, pasta, etc. (we are speaking of some items that could stand in ...